Saturday, October 13, 2007

Ready, set...

7:45 AM - 4 miles, 29:15 - Pakachoag 4.
Slow slog around the block before work. Easy today, hard tomorrow.

No time for writing, only resting. 12 hours till go time.

Quote of the Day

"Ultimately, all I want from the Trials race is to hit the finish line knowing I pushed as hard as I possibly could. All the preparation is aimed to that end. Never hanging it all out on the line in the workout, but always edging up against that razor-thin line between quality training and overtraining. I finish every workout knowing I could have gone a little faster or a little longer. Hopefully I’ll finish the Trials knowing I could not possibly have done more than I did."
- Chris Lundstrom

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