7:35 AM - 6 miles, 43:30 - Industrial Park.Tired and tight, but otherwise nothing to complain about.
7:30 PM - 4 miles, 30:00 - Westboro.Solo shakeout after work. Nice night for an easy jog.
Busy, busy, biiiiiiiiiiiz-e. Too busy to blog right now, but stay tuned.
Quote of the Day"Cross country running is all about the competition and the challenge. And it is a challenge. It is not easy running in dirt and on the grass. It will be a physical challenge."
- Benji Durden