6 & 4 and not much more

7:35 AM - 6 miles, 43:30 - Industrial Park.

Tired and tight, but otherwise nothing to complain about.

7:30 PM - 4 miles, 30:00 - Westboro.

Solo shakeout after work. Nice night for an easy jog.

Busy, busy, biiiiiiiiiiiz-e. Too busy to blog right now, but stay tuned.

Quote of the Day

"Cross country running is all about the competition and the challenge. And it is a challenge. It is not easy running in dirt and on the grass. It will be a physical challenge."
- Benji Durden