Saturday, December 01, 2007

Week ending

7:40 AM - 6 miles, 43:10 - Industrial Park.
Easy does it to end the week. Legs seem to have some life creeping back into them.

73 miles for the week. 1 good long run. 2 solid workouts. 6 days until Club Nationals. Nothing else to add.


Quote of the Day

"The important things in life are not really things. They are family, friends and the experiences along the way."
- Amy Yoder Begley

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