Sub-7's felt pretty easy despite temps in the low teens. 6 x 20/40 strides on the way in. Maybe I need to take more days off, sleep less, or drink more often. Or not.
Work is done for the day and I'm off to the New Balance Boston festive occasion to celebrate a great season, great teammates, a great coach and a whole slew of other great things. It will most assuredly be a great time.
As for running this week, there wasn't much of it. 28 miles, two days off, too much beer, too many desserts and not nearly enough sleep. It's back to business tomorrow morning, weather permitting.
C'mon now, like a little precipitation ever stopped me.
Quote of the Day
"If you work hard, you are sure to improve."
- Ted Corbitt