Same loop as Monday morning but solo and 8 minutes faster this time around. First 6-1/2 miles in 42:29, last 3-1/2 in 20:31 [5:43, 3:23 (0.5 mi), 5:44, 5:41].
Sorry, but I'm going to be boring for a couple more days...
...as if I were ever all that exciting to begin with.
Quote of the Day
"Nilan dika hasara." Whatever happens, happens.
- Kenyan philosophy
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