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the daily runaround
Thursday, September 10, 2009
Reincarnation Notice
No, the
daily runaround
hasn't risen from the dead, but part of it has survived and given birth to a new blog at
www.mariofraioli.com
. Check it out!
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Mario Fraioli
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2009 schedule/results
1/1 - Freezer 5 (1st, 27:54)
3/1 - Claddagh Pub 4-Mile (1st, 21:36)
3/15 - St. Pat's Dash (10th, 20:41)
3/22 - An Ras Mor 5K (2nd, 15:31)
personal bests
TRACK
800m - 1:54.8 (2002)
1500m - 3:54.48 (2002)
Mile - 4:09.77 (2004)
3K - 8:33.29 (2003)
5K - 14:39.44 (2004)
XC/ROADS
8K - 24:38 (XC, 2004)
5 miles - 25:18 (2005)
10K - 30:57 (XC, 2004)
15K - 48:40 (2008)
10 miles - 53:03 (2008)
1/2 marathon - 1:09:48 (2007)
Marathon - 2:28:25 (2007)
logs-n-blogs
Sean McKeon
Hodgie-San
Ryan Carrara
Mark Mayall
Yvonne Mok
Jeff Caron
Ruben Sanca
Nate Jenkins
Greg Crowther
Ben Schmeckpeper
Alison Wade
Parker Morse
Kerry Litka
Kevin Tilton
Nate Brigham
Robert Jarrin
Jim Johnson
Carl Mease
Keith Kelly
Tom McArdle
Mark Driscoll & Katie Gwyther
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