Friendly reminder

A well-respected teammate of mine politely reminded me while we were cooling down from our workout Wednesday night that I haven't been updating this sucker too much of late. Well, it probably doesn't take a mechanical engineer to realize that he was dead-on in his observation. With that being said, I've decided to make yet another valiant attempt to get this blog back on track, but it will have to wait until this evening. I'm running (pun intended) a wee-bit late for a little run-dezvous at West Hill with my good pal Adam Ten, who is hoping to be the top Mzungu finisher at this weekend's Fairfield Half Marathon.

That'll do for now, take it easy.

Quote of the day:

Awful tired boss. Dog tired.
- John Coffey, The Green Mile